Parkrun

parkrun

Many of our members are regular parkrun runners; typically running the Norman Park course but with forays further afield.  We also run the BVAC parkrun Cup.  For this BVAC parkrun  runners get 30 points for completing a run, 20 points for improving their age grading compared with their age grading for the three previous scoring events (provided only that they completed at least one of those) and an additional 5 points if the time is a personal best. Points from 10 down to 1 are also awarded according to the best age graded performances of BVAC runners. We will be reviewing the way that points are awarded. We want to provide more encouragement and reward for commitment and improvement as well as quality of overall performance.

parkrun Cup - third Saturday every month

The parkrun is a weekly 5k that takes place in Norman Park on Saturday mornings at 09:00. You need to register via their website (free) then just turn up and run/jog the same course, for free, every Saturday! Any age group.
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