Training on Sunday Mornings

Our Sunday Runs

One Sunday per month we aim to  meet at 09:45.pm for a 10:00am start at the BVAC bench, Hayes Common in Warren Road, which is at the top of Station Hill, Hayes.   We go out in any weather usually to the Wilberforce Oak, a 5mile round trip - and sometimes the extra 3 mile loop via Farthing Street and surrounding fields. As with all our club runs, no-one gets left behind as there are all abilities. We are very friendly and welcome anyone who would like to join us for a run. For further details see the information below.